托福写作除了平时自己练习之外，要多多的参考范文，让脑子有一个正确思路的模型，参考不是背诵，我们只是学习一下托福写作中的思路，学会举一反三，日后在托福写作考试中加以修改运用。今天为大家推荐的托福写作范文是Reduce stress。
Reduce stress
They say that "Life is a big headache on a long noisy road." This statement truly explains life nowadays. Life in the twenty first century is full of stress. From dawn to dusk, everyone has to go through a rigorous schedule. Even children are not exempt from this rush. Everyday there are deadlines to meet, reports to write, bills to pay, meetings to attend, papers to submit, etc.,. Life is a neverending race to most people. The everyday grind builds up stress and fatigue. Stress Reduction has become a priority with individuals as well as organizations. People have different ways of escaping the stress and difficulties of modern life. In my opinion the best ways of reducing stress are meditation, exercise and reading books.
Meditation is an effective way to overcome stress. Meditation not only soothes the mind from tension but also regulates heartbeat and blood pressures. It helps an individual in attaining inner peace and equilibrium. Meditation helps in tapping a person's inner potential and opens his mind to the universal spirit.
Exercise is another way to reduce stress. Exercising not only promotes health but also improves thinking. When a person exercises the muscles in the body get a workout that in turn burn fat. The burning of fat releases stored energy and the person has an exhilarating feeling. This feeling helps the person to overcome stress. Thus Exercise is very useful tool in stress reduction.
Reading also has a beneficial effect on individuals in stress. Reading a great book is very therapeutic to a person with stress. Reading helps the mind to look at other things and reduces the focus on the person's difficulties. Elegant poetry and beautiful prose can soothe a person's mind and help him reduce stress in his life.
In conclusion, Meditation, Exercise and reading are the best ways to reduce stress.
以上就是今天的托福写作范文推荐，百利天下考试小编希望同学们能够去学习、分析更多的托福独立作文范文，然后认真的总结，相信你的托福独立写作水平会得到一个很大的提升。
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